184: How and why energy work is important for highly sensitive people with Missy Toy Ozeas

Hi Soothers! Have you ever heard about energy work, energy clearing, grounding or protection and wondered exactly, uh, what it is, how it works, and how you can start doing it? Today your questions are answered, as I have a lovely, in-depth interview with Missy Toy Ozeas, an energy worker and intuitive I work with on a regular basis and who teaches energy work and protection methods to highly sensitive people and empaths.

Missy and I dive into what exactly energy is; how you can clear and protect your energy; what an energy worker can do for you; how, when Missy is working on me and my energy in DC, from her place in California, how that works and what it looks like. It's a very cool and practical episode that explains how this intangible and hard-to-describe process of energy healing really works.

You can find missy @missyenergyhealing on Instagram and www.missyenergyhealing.com/

I'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. ONE SPOT LEFT! Find out more here: https://catherinedandrews.com/new-years-retreat

Ready to go deeper into your growth, self-discovery, and healing journey? Soothe, my mastermind for highly sensitive women ready to live unapologetically, will open to the public in December. Read more about Soothe at catherinedandrews.com/soothe

The Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.