177: What the hell is a mastermind and why would a highly sensitive woman want to join one?

Today I explain what a mastermind is and why especially highly sensitive women should consider joining one as part of their healing process. We can often be hyper-independent -- we can do it all alone! We don't need help! -- and groups like masterminds, where we come together with other like-minded souls for healing and growth and accountability and love and BEING SEEN as we ARE, not as we think we need to be or should be -- can be a critical and powerful part of our healing process, of understanding that we can show up human, that we get to ask for help, that we get to be seen in our full emotional spectrum and that it is now safe to do so.

Ready to go deeper into your growth, self-discovery, and healing journey? The waitlist for Soothe, my mastermind for highly sensitive women ready to live unapologetically, is now open in my bio. We open for enrollment this fall; get on the waitlist to get $2500 off the enrollment, and read more about Soothe at catherinedandrews.com/soothe The waitlist closes October 1st!

I'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. Find out more here: https://catherinedandrews.com/new-years-retreat

The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.